I started bringing my son who is a distance runner to SCI 5 years ago and SCI had an immediate impact on his approach and performance. Not only did SCI train for his specific events but also his general fitness and health. My daughter decided to also run in High School 2 years ago and the first place I brought her to was SCI. I noticed that while they had the immediate same impact on her, the approach and techniques were different and tailored to her specific needs. We all learned valuable lessons that they will be able to use now and in the future. Just a great team with top notch training. I would recommend SCI to anyone of any age or ability.
I've been training here for over 10 years and all the trainers have helped me get stronger, and turned me into a better runner, Spartan racer, and overall better athlete. And not mention - have helped me stay healthy and injury free with their knowledge and training expertise.
My son Jon has been going to SCI for 2+ years. He is a high school XC/distance runner and was looking for training to augment the workouts he was receiving from his high school coaches. The staff at SCI works with him individually, gearing the exercises to what he needs to work on, including strength, form, and general conditioning, and most important, injury prevention. We believe the coaching and support provided by SCI has helped him to become the best athlete he can be. --Carol Marcus
THE best personal training in the area.
I started with Brad, Kyle, and Seth in November of 2016 during my freshman year. They focus on technique and strength training while avoiding injury. Their program is a key component of my success in XC and T&F.
Sports Conditioning Institute is a US Gym based in Fair Lawn, New Jersey. Sports Conditioning Institute is located at 15-01 Pollitt Dr unit 3, Fair Lawn, NJ 07410, USA.
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